Wednesday, February 17, 2010

Coffee dessert for 3 Carbs


ok, so good afternoon.


the weather has been crazy here in atlanta, with all of this snow! but it is beautiful i will admit. as for recipes i decided to start with a dessert/ treat that any chocolate or coffee lover will have to try. basically go try slim silk.


this soy milk has protein, as well as only 3 carbs/ that's 5 cups that you could have for one carb serving! it comes in a cappuccino that i have had fun preparing two different ways in the last week.


1. take one cup of the slim soy milk and heat it up for your own wintery hot coffee/chocolate


2. this dessert was amazing, but it only works if you will be lingering around the kitchen for several hours. first pour a cup of the soy milk in a cup that you can freeze, then put the cup of soy milk in the freezer and every 30 minutes take it out to stir and get all the edges off the cup. within 3 hours you have chocolate/ coffee ice cream for only 3 carbs! if you want it to be sweet, feel free to add a little splenda, but i think it is delicious on its own!



well this milk has been my splurge this week $$$ because it cost 1.99 to 2.99 for a paper container of it, but spring is upon us, as well as two more recipes that i will upload this weekend, once i get pictures. they are amazing and i am so excited to share them with you!



on a personal note, right now i am working on selecting which college i will attend next year:

1. UNC: Chapel Hill

2. University of Michigan: Honors


if you have insight on either of these please let me know!


now all i have to say, is where is the warm weather that i usually complain about?

have a great rest of your day.

about me

hi. i just thought i would tell you a little bit about what i will be trying on here. so i am diabetic, i found of two weeks ago, and i am 18. so diabetes does not allow me to eat many carbs, but food is my favorite thing in the world!

i love cooking so once a wekk i will be uploading recipes that i have tried with their nutrition facts and pictures.

if you try one that you like, please tell me. i want to make this more enjoyable for other people and i want people to be able to eat good food ( you do not have to be diabetic to love this food)

have a great week, i'll be back.